by Debbie Cornelius | Apr 1, 2022 | Blog
What does bread mean to you? “Give up bread? no problem!” says no client ever.
Isn’t it funny how many of us can experience bloating, fatigue and even painful digestive issues from eating bread, yet the level of emotional comfort it provides makes it one of the most...
by Debbie Cornelius | Mar 14, 2022 | Blog, Food
Turkey Tail Mushrooms Turkey Tail Mushrooms, named for their colorful, fan-shaped appearance resembling a turkey’s tail, are commonly found on dead logs, these mushrooms have a long history in traditional medicine, particularly in Asia, where they have been used...
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