Calming the Confusion
about health…
about nutrition…
about natural ways to feel your BEST…
MIND
Feeling stressed?
Anxious?
Are you sleeping well?
BODY
How’s your digestion?
Are you bloated?
A little constipated?
SPIRIT
Are you happy?
Are you practicing
self-care?
not sure where to start? I’m here to help

Debbie Cornelius
Culinary Nutrition + Wellness Coach, Medical Cannabis Educator
Debbie’s experience in the holistic space, coupled with her passion for helping others live a more natural lifestyle, is refreshing and in this crazy world, very much needed.
everyone has a story,
want to hear mine?
Health Concerns
Studies and Research on how
Hemp CBD may help
Specific Health Concerns

Meal Plans
7 Day Meal Plans
Complete with Grocery Lists
and Nutritonal Guides

Blog Posts
Must read tips, tricks and
good things to know
to live your BEST life!